PURE TECHNIQUE
Body movement – Irimi
Body movement in response to attack- Irimi
Ude Gatame- Straight arm lock
Mae geri – Front kick
Hiza geri – Knee kick
Teisho Uchi – Palm heel strike / Straight strike
Wild Swing
Knife hand
Ridge hand
Reverse elbow
Covering
Shuto Uke – Knife hand block / Stopping block